Skin Whitening Foreverâ„¢

Minggu, 10 Mei 2015


Ingredients For Your Skin Lightening


Skin-lightening products have flooded the market for more than a decade now and enjoy a good market share. This only means that there a lot of people who dream of having fairer skin.
While it is true those skin-lightening products are popular to many Asian and African women who dream of having fairer skin, many Western women use them, too, because these skin-lightening products also make the skin blemish-free.
But, what is it about these skin-lightening products that make them effective? What are the most common ingredients that are often found in them?
Well, here are some of them:
  • Papaya Enzyme
There is no denying that one of the really most popular natural ingredient for many skin-whitening products, especially those that are sold in the Asian markets, is papaya enzyme.
This tropical fruit has always been regarded as rich source of dietary fiber; hence, many people eat this fruit in order to ensure that they have good bowel movement.
This fruit is also rich in Vitamin C. But, papaya has a lot more to offer other than the nutrients and dietary fiber that it has. Its enzyme called papein has been proven to lighten the color of the skin, too.
Apart from its lightening effect on the skin, papein also has antimicrobial properties. This is the reason why skin-lightening products with papaya enzyme also make the skin smoother and blemish-free.
  • Glutathione
There is no denying that many people these days prefer skin-lightening products that contain glutathione. While it is true that glutathione is a very good antioxidant, many people use it because of its side effect, a very beneficial side effect that is: skin lightening.
Glutathione is primarily taken in the form of pill. When used continuously for at least 3 pills daily, visible results of skin-lightening can be achieved in just 4 months.
However, it is not just skin lightening that glutathione does; apart from the lightening of the skin, glutathione also enables the skin to glow, too.
Glutathione is not only in the form of pill, though. The truth of the matter is that dermatologists recommend that, in order to get faster results, one should go for glutathione injections.
Furthermore, there are many soaps, lotions, and creams that contain glutathione. However, these products should only be used as a supplement to glutathione pills or injections.
  • Vitamin C
For the longest time, it can’t be denied that people only thought of Vitamin C as their best defense against certain diseases because it improves the immune system. However, it was eventually discovered that Vitamin C can also whiten the skin.
Furthermore, Vitamin C, because of its acidity, also kills the bacteria and other impurities of the skin. Hence, if you use skin lightening products with Vitamin C, your skin will not only be lighter but smoother, too.
More often than not, skin-lightening products contain at least 2 or 3 combinations of the above-mentioned ingredients. Hence, because of this, skin-lightening has never been so easy for those who are not satisfied with the tone of their skin.

Jumat, 17 April 2015

Cure Dry Skin With Good Foods

Good Foods for your skin


 

Olive oil


When researchers in a 2012 study in PLOS ONE analyzed the diets of 1264 women, they found that a higher consumption of olive oil (more than 8.4 grams or 2 teaspoons a day) was associated with 31% fewer signs of aging compared to people who ate less than 3.8 grams (about 1 teaspoon). Olive oil beat out the other oils tested, including sunflower and peanut. Why? About 75% of the fat in olive oil is monounsaturated fatty acids, which may play a role in the youth boost. The antioxidant polyphenols in olive oil could also quench damaging free radicals.

Tomatoes


People who ate 5 tablespoons of tomato paste daily, along with almost a tablespoon of olive oil for 12 weeks, had 33% more protection from sunburn compared to a control group that ate just olive oil, according to a 2008 UK study. The antioxidant lycopene (levels of which are higher in cooked, processed tomatoes) improves skin’s natural SPF. (Though Dr. Wu warns that it’s not a replacement for sunscreen! Here's how to find

Dark chocolate

The sweet treat is rich in cocoa flavanols, plant compounds with antioxidant properties, which help hydrate skin and improve circulation. Women who consumed a high flavanol cocoa powder drink daily for 12 weeks experienced less skin roughness and scaliness compared to a control group. They consumed the equivalent of 3.5 ounces of dark chocolate, but that’s far too many calories for most women, says Lisa Drayer, MA, RD, author of The Beauty Diet. She suggests sticking to a 1-ounce portion, or 150 calories, to reap the good skin benefits without the weight gain.

Oatmeal

A whole grain oatmeal is a better pick for breakfast over a bagel and jelly. That’s because the latter offers a double whammy for skin: refined, sugary carbs that prompt your body to make insulin and increase the production of hormones known as androgens. “Elevated androgens cause sebaceous glands in the skin to secrete more oil that gets trapped inside pores, causing pimples,” says Drayer. Instead of brown sugar, add natural sweetness to your oatmeal with chopped fruit. 

Sardines

One serving (3.5 ounces) of these little swimmers contains 1.5 grams of omega-3 fatty acids, making it one of the best sources of the fat. Fatty fish is particularly rich in the type of omega-3 called DHA, an anti-inflammatory. “Inflammation is now known as the root cause of acne,” says Dr. Wu. Packing your diet with these omega-3s (also found in salmon) can help keep your skin clear.

Green tea

In a study published in the Journal of Nutrition in 2011, people who drank a beverage containing green tea polyphenols daily for 12 weeks had skin that was more elastic and smooth, and had one-quarter less sun damage when exposed to UV light compared to a control group. The brew’s catechins like EGCG (antioxidants) boost blood flow and oxygen to the skin, which delivers key nutrients to keep your complexion healthy, say researchers. Brew the perfect cup every time with

Kale

It’s one of the best sources of lutein and zeaxanthin, nutrients that absorb and neutralize the free radicals created by UV light—including the wavelengths that actually get through sunscreen and reach your skin, according to research in Clinics in Dermatology. Plus, just one cup gives you 134% and 133% of your daily value for skin-firming vitamin C and A, respectively.

Walnuts

It’s the only type of nut that contains a significant amount of omega-3 fatty acids, which is especially important for vegetarians who are skipping fish. Walnuts pack an omega-3 called alpha-linolenic acid. “Deficiency in this fat can result in eczema, which is associated with dry, scaly skin,” says Drayer. 

Orange peel

Researchers from the University of Arizona looked at people who reported that they ate citrus fruits, juices, and peels weekly. People who ate peels (orange peel or lemon zest, for example) had a 33% decreased risk for squamous cell carcinoma. Juice and fruit didn’t have any effect. The researchers credit limonene, a compound found in the oil in the peels that offers the UV-protective benefits.

 

Grass-fed beef

Not only does grass-fed beef contain a higher ratio of omega-3 to omega-6 fatty acids (to reduce inflammation), but it also packs nearly 30 grams of protein per 3.5-ounce serving. “Protein is the building block of collagen and elastin tissue, which keeps skin taut and less wrinkled,” says Dr. Wu. Choose lean cuts like sirloin tip and flank steak.

 

Rosemary

Consuming four or more herbs regularly—rosemary or thyme, for example—was associated with up to a 60% reduced risk of melanoma, finds a study in the International Journal of Epidemiology. Herbs pack a ton of antioxidants into a tiny skin-protecting package, squelching free radicals from the sun before they can damage skin.

 


Almond milk

This makes the list because of what it’s not: dairy. “Research shows dairy is highly inflammatory, which means it will aggravate acne, wrinkles, and rashes,” says Dr. Wu. When you drink coffee or pour a bowl of whole grain cereal, she recommends using a non-dairy milk, like unsweetened almond milk.

Water

Yes, water keeps your skin hydrated—and staying hydrated makes it appear more plump and less wrinkled. But there’s another reason to fill up on water over other drinks: You’ll save on sugar. Sugars found in juices, sodas, and sports drinks cause your skin major woes, says Drayer. “When blood sugar levels are high, sugars can attach to proteins in collagen and produce compounds that cause skin to sag and wrinkle.

Soy

A small study of middle-aged Japanese women found that those who daily consumed 40 mg of aglycone (an isoflavone found in soy), had fewer fine lines and improved skin elasticity within 12 weeks compared to a placebo. The isoflavone can help stop collagen from breaking down, which is what leads to sagging and lines. You’ll find about 40 mg of isoflavones in 3 ounces of tempeh, 1 ounce of dry roasted soybeans, or 6 ounces of tofu.

Oysters

You’re looking at the best source of dietary zinc. Six of these bivalves provide over 500% of your daily need in a scant 57 calories. The mineral plays an important role in the growth and function of skin cells and, though more research is needed, some studies suggest that acne sufferers have lower than normal levels of zinc.

Yellow bell peppers

One study in the British Journal of Nutrition found that people who ate the most green and yellow vegetables (up to 250 grams; one large pepper is about 190 grams) had fewer wrinkles, especially in the crow’s feet area, compared to those who at the least amount (69 grams a day). This may be because of antioxidants that fight aging free radicals.

Coffee

Women who drank coffee every day had an 11% lower prevalence of non-melanoma skin cancer (the most common form of skin cancer) compared to people who don't drink coffee, according to a study published in theEuropean Journal of Cancer Prevention in 2007. Downing six cups a day of caffeinated coffee slashed the risk by 30%, however, experts say to keep your habit under 28 cups a week, as higher consumption may lead to other health concerns. As with anything, moderation is key. 

Kiwi

This little fruit packs a wallop of vitamin C—nearly 120% of your daily needs in one medium kiwi. “C stimulates collagen synthesis, which keeps skin taught and smoothes fine lines,” says Drayer. She sites a study in the American Journal of Clinical Nutrition that found a diet high in vitamin C was associated with less dryness and less noticeable wrinkles.

Eggs

Eggs offer up a hefty dose of protein without tons of fat, and less fat is a good thing for your skin: Higher fat diets are associated with aging skin. According to a study in the American Journal of Clinical Nutrition, a 17-gram increase in fat intake increased your odds of developing wrinkles by 28%. 

Pumpkin

Cooked pumpkin is one of the top sources of beta-carotene. The body converts beta-carotene into vitamin A (a half cup of cooked pumpkin packs nearly 400% of your daily value for A), which is essential for the growth of skin cells. This, in turn, “helps keep skin soft, smooth and wrinkle-free

Red wine

When Australian researchers analyzed the diets of more than 1,000 adults, they discovered that the rate of actinic keratoses (skin lesions caused by long-term sun damage) was reduced by 28% in those that sipped a half glass of red wine a day. Red wine is a top source of resveratrol, an antioxidant compound with anti-tumor properties.

Sunflower seeds

With 37% of your daily needs for vitamin E per ounce, these seeds can help keep your skin pimple-free. That’s according to a study published inExperimental Dermatology that looked at 100 patients recently diagnosed with acne. Researchers found that those suffering from severe acne had nearly 30% lower blood levels of vitamin E compared to a clear-skinned control group. Vitamin E is thought to enhance immune function, allowing the body to fight off the inflammation that leads to acne. 

Carrots

Who needs blush? Filling up on carrots can give you a natural glow. A 2011 UK study found that people who eat a higher amount of carotenoid-containing fruits and vegetables, like carrots, have more yellow tones in their skin, giving them a complexion that others rated as looking healthier.

Mackerel

Mackerel is one of the best sources of vitamin B12, containing 16 mcg, or 270% of what your body needs in a day. That’s significant because many people miss out on B12 when they’re trying to eat less meat (or vegetarians who don’t eat any at all). One of the symptoms of B12 deficiency? Hyperpgimentation (dark spots) and vitiligo (white spots). Making sure you get enough of this vitamin every day (vegan sources include nutritional yeast) can help keep your skin even-toned.

Chickpeas

Korean researchers found that when adults followed a low–glycemic load diet for 10 weeks, they reduced both painful inflamed pimples and red spots. Why? High-glycemic diets include foods that rapidly increase blood sugar, causing high insulin levels that are thought to lead to hormonal changes that cause acne. Beans, particularly chickpeas, are low on the glycemic index since they’re rich in protein and fiber, two nutrients that slow down digestion and lower the blood sugar response.




Rabu, 15 April 2015

How to Take Care of Your Skin

Advantages and Disadvantages of Laser Technology in Removing Dark Spots
Laser technology is a relatively new technique that has taken the dermatological world by storm. Used for treating many skin conditions like acne, scars, fine lines and wrinkles, the laser has also started to be considered a great remedy for brown spots and dark skin areas. If you have such issues which are troubling you and you want to try this option for treating your skin and make it white and radiant then here are the advantages and disadvantages of such a treatment.


Positive aspects
·         
         Faster action
Unlike many other types of treatment which can take months to see some effects, the laser treatment has fast actions and in a couple of weeks you can see the improvements. The darker skin will be exfoliated and the new, white and healthy one will be revealed without bearing any marks or darker shades.
  • Good results

The beauty industry cashes each year billions of dollars from selling skin whitening products which are not effective. Laser technology is one of the few skin whitening treatments which really work, so that you will not have the surprise of spending money for nothing.
·         
         Professional surveillance
Another great plus for the laser treatment is the fact that the patient is under professional surveillance from the beginning until the end of the treatment, thus if any complications appear, the doctors will be able to spot it and neutralize it in due time.

Negative aspects
·         
     High price
The price of laser treatment is far beyond the possibilities of a normal people, this is why it is not always on the list of people’s favorite treatments. Because it is done only in cosmetic or dermatological clinics and they also require pre and post-treatment supervision, this type of treatment costs quite a lot for a normal person with medium income.
·         Side effects
Even though this treatment is a very modern one, there are still side effects which have not yet counterbalanced. Thus, there have been people who suffered by swelling, inflammations and sometimes even further darkening of the treated area.
The laser technology is quite a good one for people who can afford it. However, taking into consideration the risks you are exposing yourself to and the amount of money you will have to pay for such a treatment, it is advisable to ask your dermatologist for an advice before actually going for it.
Resource box:
If you want a rapid, yet safe and non-invasive treatment for your brown spots, you should try some of the recipes from here. They are all natural, made from ingredients you can find in your kitchen or at the local store, they have no side effects and they will release your skin of those anesthetic dark spots in only few weeks!


Advantages of Homemade Skin Whitening Products
Each and every person wants a clean and radiant skin. Some spend fortunes on cosmetic products that will lighten the skin and remove all the imperfections, others spend their money on esthetic operations in the hope that their skin will look perfect. Lastly, there are people trying to fake a healthy skin by using all kinds of makeup that will cover the imperfections and leave the impression that the skin is healthy and has no scars, wrinkles or spots.
All these people are looking for a way through which they can make their skin look good. Yet, what they have not taken into consideration is the power of natural ingredients. Fruits, vegetables and products coming from animals are great sources of anti-oxidants and are rich in substances which can whiten the skin, moisturize it, attenuate the fine lines and wrinkles and give it elasticity. There are many natural ingredients which can be used in order to remove the dark spots and whiten the skin and as many reasons to start trying them.
The first reason for which you should try the natural skin whitening ingredients is the fact that they have no side effects. Because most of the ingredients with which the homemade skin whitening recipes are made are natural, and are used in our everyday diet, the human body tolerates them very well and responds positively to the ingredients they contain.
In addition to that, because you know what you put in that homemade recipe, you know if your skin will going to react negatively to it. There are certain products (fruits, vegetables, animal products) to which certain people are allergic. Exclude those ingredients from your recipes and you know you will obtain a 100% safe homemade product.
Many cosmetic creams and ointments stay long enough on the shelves for the curative properties to diminish. Because you know when exactly you have made your product (most of them must be done on the spot and used right away) you have the certainty that the product is fresh and all the active substances will be activated on your skin.
Unlike other products you can find in the stores, the homemade skin whitening products are quite cheap. They are made with products found in any kitchen so that the investment in raw material will not be too high. Any person is able to afford this type of treatment, thus even if you do not have lots on money to spend on this treatment you will still be able to carry on with it and have a white skin in only a few weeks.
Homemade skin whitening products are by far the cheapest and safest solution to the brown spots which trouble you so much. They are very effective and at the same nurture the skin, so that you will not only have a whiter skin, but a healthier one too.
Resource box:
This book has gathered some of the most effective skin whitening recipes. Try them out and you will see the effects in a matter of weeks, without side effects. Having a healthy and glowing skin is easy, cheap and simple now!

Avoid Exposure to Sun When Undergoing a Skin Whitening Treatment
Skin spots are rather uncomfortable to live with. They have a great impact upon one’s image and can seriously undermine one’s confidence in himself/herself. This is why many people choose to remove those brown spots, no matter what it takes. If you are one of those people who want to get rid of dark spots and hyperpigmentation, then you probably know that there is more than one method through which you can discolor the hyperpigmentation.

First there are the modern techniques, such as laser technology, microdermabrasion and professional bleaching procedures done in dermatologist’s offices. Then there are the home based creams and ointments which inhibit the production of melanin, thus discoloring the area which is under treatment. There are also available creams which will chemically exfoliate the upper layers of skin. These have a lower concentration than the creams used in professional offices, but they are still great for removing or discoloring brown spots. Last, but not least, there are the homemade products which can be used safely for treating skin hyperpigmentation.

No matter which one of these treatments you decide to use in order to solve the dark spot problem, you will have to avoid, as much as possible, sun exposure during and after the treatment. This is mainly because when undergoing a skin whitening treatment the skin is very sensitive to external factors, thus the risk of damage cause by the sun increases significantly. If you go for the laser treatment, microdermabrasion or any other type of skin exfoliation the new layers of skin which will be much more sensitive to the solar rays and sunburns may appear on the skin. In addition to that, the skin will increase the amount of melanin to stop the harmful effects of the sun and new dark spots may appear on the skin, even on the new layers.

If, on the other hand, you go for professional or home bleaching, you will have to stay away from the sun rays or use a high SPF lotion as otherwise the treatment will be useless. Most bleaching creams inhibit the tyrosinase and the production of melanin will be reduced significantly. This means that when the skin is exposed to the sun, there will be no substance to protect the skin from its harmful effects. Also, if the skin is exposed for a longer period, the production of melanin will increase, reaching even higher levels than before the treatment, which will result in a further darkening of the skin.

The sun is probably one of the worst skin enemies. Keep it away from the surface of the skin at least during the treatment and a few weeks after, so that you will be sure nothing wrong will happen to your skin and the treatment will give the results you have always wanted.

Resource box:
Get rid of those anesthetic brown spots right now, using safe, cheap and highly effective products. Read this and find out how you can make your own skin whitening treatment from natural products, fruits and vegetables. Once you have tried these natural skin whitening recipes you would never want to try any other skin whitening product again.

Buying Skin Whitening Products - Things You Should Know
Nowadays the market abounds in almost any type of product. Brands after brands are released and made stronger just to sell the same products, with the same recipes and same purposes. Rarely a new and revolutionary product appears and when this happens, hundreds of similar products appear in the following weeks or months. With this entire confusion and with the struggle of having the best product ever, many costumers no longer know what product to purchase in order to satisfy their needs. If the choice is easier to make when it comes to food, clothes or useful objects around the house, when it comes to skin care products the choice becomes more and more difficult as you just see the product, but are not able to see if it will work for you or not. Thus, it is mainly a trial and error experience until they find the product that will satisfy all their needs.

Yet, in order to be on the right path towards finding the product, there are some things a customer must know and take into consideration when buying skin whitening products. The first, and probably the most obvious one, is the skin type and color. The skin whitening products are made up for different types of skin, ranging from dark skin to light or yellowish skin, thus in order to find a product to work for you, it must be necessarily made for your color of skin.

There are also 3 different skin types which are applicable to all skin colors. These types of skin are dry skin, oily skin and normal skin. According to your type of skin all skin care products should be chosen, including the skin whitening products.

Another thing which should be known when purchasing skin whitening products is that some of them may contain irritant substances or even substances which may have serious side effects for people with sensitive skin or for pregnant women. A very good example in this direction is the hydroquinone, a substance which is reported to cause fetal malformations and even affect the pregnant woman. Thus, you should look carefully on the ingredients contained by that product and see whether you are allergic to one of them or if the product is safe for you.

Also, the date of production, the date of expiration as well as the number of days in which the product should be used after is opened should be written on the bottle or package of the product. This is highly important as some substances may change their properties after a certain period and if applied on skin may further increase the problems.
Skin whitening products can be found anywhere on the market. Yet, purchase your sample from a reputable pharmacy, where specialized personnel will be able to answer all your questions and give you all the information you need in order to choose well.

Resource box:
Not all the skin whitening products have side effects and cost lots of money. Try the recipes gathered in this e-book and you will see how you can get rid of brown spots in a matter of weeks, in a simple, cheap and safe way. You will never need anything else for your skin!

Chemical Bleaching Creams vs. Natural Skin Whitening Recipes
There has been a time when products made up in laboratories were considered to be the best products on the market. This was mainly because a large share of population believed that those products represent the highest standard that a product could reach. However, time has proved that products made in laboratories are not faultless and that in many case the chemical substances used for their preparation were doing more harm than actually helping people. Thus, a large share of people has turned their faces towards nature and natural ingredients in the hope of finding an alternative to chemical products.
Skin whitening is one of those fields which enjoy these two alternatives: chemical bleaching creams and natural skin whitening recipes. But which of these solutions is best for the skin? Let’s make a simple comparison of the two types of skin whitening treatments! Once you have some information about each of them you will be able to answer the above question all by yourselves.
The first thing that comes to every person’s mind when thinking about choosing one or the other product is its effectiveness. Everyone wants to choose that alternative which will get them rid of black spots and darkened skin forever. Here probably both types of treatments are equally good as this is what they have been created for. Sometimes, there are cases in which the combination of natural ingredients has the same active substance as the chemical cream.
Second on the list of features a skin whitening product should have is safety. Unfortunately here there are some products which do not respect this feature. Chemical bleaching products have been reported to have side effects on different types of people. Most affected are pregnant women and people with sensitive skin. Because most of the ingredients are obtained in the laboratory, they can have quite a damaging effect on the human skin. The risk of allergies is even bigger as there are few people who have been testing these substances before. In case of the natural, homemade products, the risk of side effects is reduced to minimum, as most ingredients are used in cooking or are eaten as such. Also, because they can be made by the patient itself, the risk of allergies is completely removed, as people usually know what they are allergic to.
Last criterion of evaluation is the price. Whereas the price in the case of the chemical bleaching products varies according to the substances used, the producer or the brand selling it, the natural products have a rather small and fixed price, as all the ingredients are currently used in the kitchen.
Apart from these, the natural products are freshly prepared by the patient and can be used immediately after preparation for a more intense ingredients’ action. They are simple to make and apply and can be used for a longer period of time.
Resource box:
Try some of the natural skin whitening recipes from here. You will see how the skin will become whiter and the brown spots will vanish in just a matter of weeks, without too much effort or any side effects. Beauty is now cheaper for those who want to get rid of hyperpigmentation!

How to Take Care of Your Skin after a Skin Whitening Treatment
No matter if you go for laser skin whitening treatment or you choose to use a bleaching cream in the comfort of your home, your skin needs to be well taken care of before, during and after the skin whitening treatment. You do not want to further damage your skin instead of making it look better, do you?
This is why it is absolutely necessary to understand which are the things which should be done and what are the things which are totally prohibited once you have done a skin whitening treatment.
The first thing on the list is by far avoiding exposure to sun. No matter what type of skin whitening treatment you choose, the skin will be more sensitive to the solar rays and the prolonged exposure to sun can provoke sunburns or even further skin darkening. If you must go out of the house when the sun is up, choose a good sunscreen lotion and wear a hat on your head to prevent the sunrays to reach your skin.
As important as avoiding sun exposure is maintaining your skin moisturized. This can be done by two ways: drinking plenty of water all day long and using special products such as moisturizing creams and lotions that will further increase the moisture and help your skin heal faster and look much better in a shorter period of time.
After you have done a chemical peel it is essential that you do not pick at the skin, but rather leave it to fall all by itself, when you bath. Otherwise you risk scarring your skin or further darken it.
Some types of treatment require special steps of maintenance. These are usually written on the prescription (if you do the procedure at home) or will be detailed to you by the dermatologist (if you chose to do the procedure at a professional office). Respect them and do exactly what you are told if you want to have great results and avoid any type of side effects. If something goes wrong after you have done the treatment, it is recommended to see a dermatologist, no matter if you have undergone the treatment in a specialized office or have done it yourself at home.
Skin whitening treatments must make your skin more beautiful and radiant. This is why you have to carefully respect the indications and stay away from the things you are prohibited. Only this way will you be able to attain your goal of having a healthy and beautiful skin after the skin whitening treatment!
Resource box:
If you want a skin whitening treatment that will give great results without having any side effects, then take a look at this book. Here you will find out everything you need to know about skin color as well as some natural recipes for homemade products that will remove your spots in a matter of weeks!

Skin Whitening – Between Beauty and Health
It has been proved across the time that more and more people tend to give an increased importance to the way one individual looks. Nowadays the image is crucial, it is the image that sells, the image that promotes the individual. It is the image who can give that plus required to get a better job or that something which can attract possible partners. With such an increased attention on image, it is no wonder that people with skin imperfections feel marginalized, are afraid of making their way out in the world, are afraid of trying and unconfident in their success, in themselves and their potential.
One of the most banal skin conditions which can seriously shake one’s confidence in themselves is the spotted skin or brown spots as they are known by population. These brown spots have more causes of appearance, starting with excessive exposure to sun, rashes, wounds or damages and ending with hormonal imbalances or other internal problems. Because their highly anesthetic aspect most people try to get rid of these brown spots by exfoliating the skin or using skin whitening creams. If this is quite a good solution if the brown spots are caused by external factors, they are almost useless when the cause of the brown spots is an internal one. This is why, before actually going for one or another treatment, it is highly important to establish the cause which has triggered the brown spots.
Once you know which was the factor that determined the apparition of these dark patches of skin, a treatment adapted to your own needs should be followed. In most cases, brown spots are caused by excessive sun exposure without protection, acne, wounds, rashes or inflammations, situations in which a treatment of that respective area using skin whitening products or exfoliating products is the best solution. Yet, in the cases in which the brown spots are the result of an internal malfunction, the skin whitening treatment must be completed with or sometimes even preceded by a treatment that will solve the inner problem. Only this way will the brown spots disappear and the skin will regain its uniform color.
As you can see, the brown spots are most of the time a sign that something is not going well at the lever of skin or more badly at the internal level. This is why, it is necessary to consider them not only a stringent problem from the point of view of beauty, but also a sign of alarm for your health.
Resource box:

No matter what is the cause of your dark spots, you can whiten your skin in a matter of minutes with natural, safe and cheap recipes. Read this book and find out all about skin color, skin whitening and the natural recipes which will help you remove the brown spots fast, easy and without any side effects. 


Skin Whitening Forever is the digital solution that shows how to whiten your skin safely, naturally and permanently in the privacy of your own home. 

This is the complete solution that you can provide to the increasing number of people that are searching for ways to whiten their skin color, without the need of any hazardous over the counter products. 

This is perfectly suited to treat Uneven pigmentation such as Melasma, Chloasma, Solar Lentigenes, Freckles, Age Spots, Acne Marks, Dark Underarms and other Hyperpigmentation problems. It can also be used as a general skin whitener as well - for the colored individuals that want to look "Whiter".





Beauty Food Bible "secret of natural beauty"

Now, I’ve been wondering for the longest time, how do all the models and women out there look so good? I mean – look at Catherine Zeta jones and Tina Arena, and the “elderly”, but yet modern and incredibly fit and healthy, Madonna, and all of whom who hardly showed any outwardly sign of aging!
However, I can’t seem to make myself look gorgeous and stunning, even though I dare say I’m not that bad-looking.
Hell, one of my girlfriends even told me – there’s no ugly woman, only a lazy woman – some Chinese proverb she heard somewhere.
Well, but I’m not lazy. It’s just that there are all those beauty products out there, masks, make-up, creams, lotions, and the whole range – I’m a bit clueless in this field – and they just empty my wallet so nonchalantly. The thing is – I’m not that rich!
All those stuff simply cost too much!
Then another girlfriend excitedly introduced Beauty Food Bible (BFB) to me, which she said she got it online for a steal! It was supposed to be over a hundred bucks, and mind you, it is just some books, but she got it for less than 30!
Now, she was kinda pale and acne-prone during our high school years. We do keep in contact all these years. The recent time I met her was four months back, and she looked so different – radiant and glowing – and there is a luminous shine to her skin and features. Her figure is more curvy, and she told me she lost weight – and all because of this Bible!
I got nothing to lose, so I got myself BFB. Immediately I was bowled over by it. The content is just as miraculous as my friend recommends it to be!
Because it deals specifically with beauty tips, there is a whole wealth of in-depth information.
What a woman seeks is very simple – less wrinkles, youthful and vibrant skin and a killer curvaceous body to boot. So those are the areas which a woman needs to care for – the hair, the face, the body, the skin, and the every-present weight...
All these which, I now say, can be entirely achieved with BFB.
In the first chapter, there is all this awesome detailed information on the superfoods. Once we know how to apply the superfoods in our regular diet to our advantage, it won’t be long before our body positively glows with the results.
The best thing about these superfoods is that they are all commonly available from the market, foods such as the celery and spinach.
The second chapter deals with the aspect I love best in this book – the skin.
Our skin is aging every minute. At the same time, the environment, the food and even our personal thoughts all have a hand in determining the quality of our skin.
You may think that little pot of high-end cream is the answer to all your skin problems, but think again.
The remarkable solution revealed by BFB is in the common products that you can find in your fridge. That is the basic, and essential, premise in BFB – that what we need to maintain beauty and health comes from the everyday products we use – and there is 100% effectiveness in it!

Even if we can improve beauty and health by the food we consumed, we still need to maintain the general outlook of the skin, and that’s where a vigorous sun-care regime must come in, and which is covered in BFB.
What is a self-acclaimed beauty food bible if there’s nothing on masks?
In order to cash in on this “need”, there are too many, and too expensive, mask types on the market. In BFB, you get to learn the hassle-free, yet effective, DIY method of making masks from everyday ingredients. I was really like “DUH” because everything is there under my nose (or rather, in my fridge), and I could have easily started making my own masks!
Besides inner beauty, the skin and facial masks, a woman’s beauty revolves around the hair. Follicle health is something which some women may neglect, thinking that it is not as equally important as having youthful and firmer skin. That’s where they are wrong – the crowning glory is as vital and essential as well!
And it is not all about BFB alone; the package comes with 2 bonuses: Revitalizing Juice & Smoothie Recipes, and Skincare Magic.
In the first bonus, more than 10 recipes on DIY juices and smoothies are provided, which cover all sorts of uses, for instance, the Wrinkles Eraser, the Anti-Aging Juice, and get this – the Youth Elixir!
Skincare Magic builds on the mask recipes with even more recipes of masks and scrubs.
Actually, I would love something on nails – mine just look so horrendous, but hey, I’m not quibbling on quality of these awesome books here.
Now, you may think – Wow, that must surely come at a hefty price, with that much of crucial information. But you are very wrong!
Because BFB retails not more than a single hour-long facial treatment at the luxurious high-end spa! How good can the deal get?
What you have here is so comprehensive and detailed and inclusive that you don’t need to consult any beauty practitioners anymore and spend exorbitant money for nothing!
Thank you Tracy Patterson, you thoroughly changed my life!
Now, I can join the hundreds of women out there who just look and feel good as I do!